Everything included:
Active Striking Program
Expert Instructors
Spring Branch & Westchase Active Striking Program, Now Offering In-Person Classes at Active Jiu Jitsu in Spring Branch/Westchase!
Life-Changing Active Striking Program in Spring Branch & Westchase... Sign Up Below $99 For The First Month!
“So fun it’s addicting!” Our amazing Active Striking Program at Active Jiu Jitsu in Spring Branch/Westchase keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!
- 11020 Katy Freeway #113, Houston, Spring Branch & Westchase, TX 77043
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Boxing Class
The Basic Boxing Class is one-hour long and can burn up to 1000 calories. It consists of stretching, shadowboxing, bag work, hand pad work, and ab work. Be sure to show up to class 15 minutes early and bring water and a towel. The heavy bag, the double end bag, and the speed bag are great ways to get in shape and learn boxing techniques. These bags have helped many world champions get ready for the biggest fights of their lives. At one time, these bags were just for boxers; now, MMA fighters also use these time-tested workout bags.
All of these bags help improve your boxing technique, as well as strengthen your arms, chest, back, shoulders, and legs. They will also help improve your endurance, power, coordination, and balance. These classes can also help reduce stress and improve your overall health. The sport of boxing dates back to ancient Greece and the Olympic games. Boxing reappeared in Great Britain in the 1700s when James Figg became the first English boxing champ. Boxing first came to the United States from England in the late 1700s. In 1882, John L. Sullivan became the first American heavyweight champion and defended his title for 10 years. John L. Sullivan then fought James J. Corbett in the first boxing match under the Marquis of Queensberry rules on September 7, 1892 in New Orleans. James J. Corbett won by KO in the 21st round. This was considered the first fight in modern-day boxing.
Join the history of champions and sign-up for a class today!
Burn Fat. Build Lean Muscle
Our Striking program will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Spring Branch & Westchase are discovering.
Muay Thai Class
The Basic Muay Thai Boxing Class is one-hour long and can burn up to 1000 calories. Muay Thai is also called The Art Of 8 Limbs because you use your hands, elbows, knees, and shins to dismantle your opponent. The class consists of stretching, shadowboxing, bag work, hand pad work, and ab work. Be sure to show up to class 15 minutes early and bring water and a towel. The banana bag is primarily used in Muay Thai and Kickboxing, but they also use the traditional heavy bag, double end bag, and speed bag to get in shape and learn Muay Thai techniques. These bags have helped many world champions get ready for the biggest fights of their lives.
All these bags help improve your Muay Thai technical skills, as well as strengthen your arms, chest, back, shoulders, and legs. They will help improve your endurance, power, coordination, and balance. Muay Thai class can also help reduce stress and improve your overall health. Muay Thai has come a long way in the last 100 years. In WWII, Thai soldiers were stationed overseas and that’s when soldiers from the US and Europe had their first look at Muay Thai. The Americans and Europeans called it Siam Boxing because Thailand was formerly known as Siam. After WWII, the first rules were introduced. Stadiums were built in big cities like Bangkok all over the country. The Mecca of Muay Thai Boxing is Lumpini Stadium in Bangkok. In the past few decades, the sport has increased in popularity and Muay Thai fighters from all over the world travel to Bangkok, Thailand just to have the chance to fight at Lumpini Stadium. Fighters in MMA and K1 agree that Muay Thai is one of the best martial arts for all around stand-up skills.
Join the history of Muay Thai champions and sign-up for a class today!
Life-Changing Active Striking Program in Spring Branch & Westchase... Sign Up Below $99 For The First Month!
Hurry up! Only [11] Passes Remaining
"Great instructor and a very tough workout. it will definitely get you into shape"
"Great family environment. I am thankful to have found my BJJ “home” at Active BJJ and encourage everyone to come learn from the best teachers!"
"Great Professor, Amazing Team, Clean and Professional (and Fun!) Environment. This will be the place to go...you will NOT regret it."
"Great instructor and great students. They made me feel welcome and were humble opponents when we trained. "
Frequently Asked Questions
Most frequent questions and answers about our Active Striking Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Spring Branch & Westchase Martial Arts Classes for Adults at Active Jiu Jitsu.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our Active Striking program would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced Martial Arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Fill out the form below to get your pass today!
WARNING: Offer Expires In...
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Days
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