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Mastering the Escape: Breaking Down BJJ Mount Control

Mastering the Escape: Breaking Down BJJ Mount Control

Brazilian Jiu Jitsu (BJJ) is a martial art that places a strong emphasis on ground fighting and submission holds. To mastering the escape: Breaking down BJJ mount control when an opponent successfully achieves the mount position, it can be a daunting and challenging situation to navigate.

However, with the right techniques and mindset, escaping from BJJ mount control is entirely achievable. In this blog post, we’ll delve into several effective strategies for escaping the mount position, empowering practitioners to regain control and turn the tide of the fight.

1. **Maintain Composure and Stay Calm**

Mastering the escape: breaking down BJJ mount control the first step to escaping from BJJ mount control is to remain composed and focused. Panicking will only drain precious energy and cloud judgment. Take a deep breath and assess the situation before proceeding with an escape plan.

2. **Protect Your Neck and Posture**

Once in the mount position, it’s crucial to protect the neck from potential chokes and maintain a strong, defensive posture. Keep your elbows close to your body, protecting your neck and preventing your opponent from securing a submission hold.

3. **Bridge and Shrimp Technique**: 

The bridge and shrimp technique is a fundamental movement in BJJ that can be incredibly effective for escaping the mount. Begin by bridging your hips off the ground, driving upwards with force. Simultaneously, shrimp your hips away from your opponent, creating space to work with.

4. **Use Your Hands Wisely**: 

As you bridge and shrimp, utilize your hands to frame against your opponent’s hips or knees. This can help create additional space and prevent them from solidifying their position. A great way to breaking down BJJ mount control

5. **Establish the Half Guard**: 

As you create space with the bridge and shrimp, aim to establish the half guard position. This involves trapping one of your opponent’s legs between yours, effectively limiting their mobility and creating an opportunity to work towards a more advantageous position.

6. **Exploit Your Opponent’s Mistakes**: 

Be attentive to your opponent’s movements and capitalize on any mistakes they make. If they overcommit or lose balance, it presents an opening for you to initiate an escape.

7. **Utilize Leverage and Timing**:

Escaping the mount requires a keen understanding of leverage and timing. Use your opponent’s movements to your advantage, strategically exploiting openings to execute your escape plan.

8. **Practice, Practice, Practice**:

As with any skill in BJJ, escaping the mount position requires consistent practice. Regular drilling and situational sparring will help you refine your techniques and develop the muscle memory needed to execute effective escapes under pressure.

9. **Seek Guidance from Experienced Practitioners**: 

Don’t hesitate to seek guidance from experienced BJJ practitioners and instructors. Learning from those who have mastered the art of escaping the mount can provide valuable insights and refinements to your technique.

10. **Maintain a Positive Mindset**:

Escaping the mount position can be challenging, but maintaining a positive mindset is crucial. Embrace the learning process, stay persistent, and approach each training session with determination and a willingness to improve.

In conclusion, escaping from BJJ mount control is a skill that demands a combination of technique, timing, and composure. By mastering the fundamental principles outlined above and consistently refining your skills through dedicated practice, you can effectively navigate the challenges posed by the mount position and work towards regaining control during ground fighting scenarios. Remember, patience, perseverance, and a commitment to continuous improvement are key to mastering the art of escape.

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Curriculum

*1st place – Brazil Cup Jiu-Jitsu (CBJJO) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State League (LERJJ) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – weight and open weight division – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2004
‍*2nd place – Brazilian Jiu-Jitsu Championship (CBJJ) – 2005
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2005.
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2005
*1st place – Brazil Cup Jiu-Jitsu – weight division – 2006
* 3rd place – Brazil Cup Jiu-Jitsu – Absolut of light division – 2006
*1st place – Super Cup Rip Dorey Jiu-Jitsu No-Gi Professional – 2006
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2006
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Weight Division
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Open Weight Division
*2nd place – South American Jiu-Jitsu Championship (IBJJF ) – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio ) – 2007
*1st place – International Jiu-Jitsu No Gi Championship – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJD-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – open weight division – 2009
*1st place – South American Jiu-Jitsu Championship (IBJJF)- 2009
*2nd place – Brazilian Jiu-Jitsu Jiu-Jitsu No Gi Championship (CBJJ)- 2009
*1st place – Super Fight Jiu-Jitsu – Ohio – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – weight Division – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – Open Weight Division – 2011
*1st place – Super Fight Jiu-Jitsu – Colorado – 2011
*1st place – Dallas Jiu-Jitsu International Open (IBJJF) – 2012
*3rd place – Pan American Jiu-Jitsu International Championship (IBJJF) – 2013
*1st place – Chicago Jiu-Jitsu International Open (IBJJF) – 2013
*1st place – Seattle Jiu-Jitsu International Open (IBJJF) – 2014
*1st place – BJJ Tour Jiu-Jitsu International – 2014
*1st place – Summer Classic Super Fight Jiu-Jitsu – 2015
*1st place – Europa Super Show Dallas – Jiu-Jitsu No-Gi Super Fight – 2015
*1st place – Vegas International Open (IBJJF) – Weight division – 2016
*1st place – Vegas International Open (IBJJF) Open weight division – 2016
*1st place – Los Angeles PRO (IBJJF) – 2016
*2nd place – weight division – New York International Open (IBJJF) – 2017
*3rd place – Absolute (open weight) divison – New York International Open (IBJJF) – 2017
*1st place – National Championship (IBJJF) – 2017
*1st place – San Jose International Open Championship (IBJJF) – 2017
*1st place – weight division – Seattle International Open Championship (IBJJF) – 2017
*2nd place – absolute (open weight division) – Seattle International Open Championship (IBJJF) – 2017
*Champion of super fight – Fight to Win PRO 47TX – 2017
*1st place – San Diego Pro Championship (IBJJF) – 2017
*2nd place – Pan American No Gi International Championship (IBJJF) – 2017
*1st place – San Antonio International Open (IBJJF) – 2017
*1st place – Cincinnati International Open (IBJJF) – 2017
*2nd place – World NO GI (IBJJF) – 2017
*1st place – Seattle International Open (IBJJF) – 2018
*2nd place – Super fight – Fight to Win PRO 87 TX – 2018

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