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When to Start Brazilian Jiu Jitsu

When to Start Brazilian Jiu Jitsu

When to Start Brazilian Jiu-Jitsu (BJJ): A Guide for Beginners

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that has gained immense popularity around the world. With its focus on grappling, ground fighting, and self-defense techniques, BJJ offers numerous physical and mental benefits. If you’re considering embarking on your BJJ journey, you might be wondering when the ideal time to start is. In this blog post, we’ll explore key considerations to help you determine when to begin your BJJ training.

1. Physical Readiness:

Before starting BJJ, it’s essential to assess your physical readiness. BJJ involves intense physical exertion, including grappling, rolling, and conditioning drills. While BJJ is suitable for people of all fitness levels, having a baseline level of strength, flexibility, and cardiovascular endurance can enhance your experience and reduce the risk of injuries. If you’re new to physical activities, it’s a good idea to consult with a healthcare professional and gradually build up your fitness level before diving into BJJ.

2. Mental Preparation:

BJJ is not only physically demanding but also mentally challenging. It requires patience, problem-solving skills, and the ability to stay calm under pressure. Starting BJJ when you’re mentally prepared can make the learning process more enjoyable and rewarding. Consider whether you have the mental resilience to embrace the inevitable setbacks and frustrations that come with learning a new martial art. Developing a growth mindset and a willingness to learn from mistakes can significantly impact your progress in BJJ.

3. Finding the Right Training Environment:

Choosing the right BJJ academy or training facility is crucial for beginners. Look for a reputable gym with experienced instructors who prioritize safety, technical instruction, and a supportive training culture. A positive training environment can make a significant difference in your BJJ journey, as you’ll be more likely to stay motivated, enjoy the process, and develop long-lasting connections with fellow practitioners. Take the time to visit different gyms, try introductory classes, and speak with instructors and students to find the right fit for you.

4. Setting Realistic Expectations:

When starting BJJ, it’s important to set realistic expectations. BJJ is a complex martial art that takes time and dedication to master. Recognize that progress will come in stages, and there will be ups and downs along the way. Embrace the process of learning and focus on small victories rather than comparing yourself to others. Commit to consistent training, be patient with yourself, and celebrate your personal growth in BJJ.

In conclusion, the ideal time to start Brazilian Jiu-Jitsu (BJJ) depends on various factors, including your physical readiness, mental preparation, finding the right training environment, and setting realistic expectations. By considering these aspects, you can make an informed decision and embark on your BJJ journey with confidence. Remember, BJJ is not just about learning self-defense; it’s a transformative experience that can positively impact all areas of your life. So, take the leap and discover the incredible world of BJJ.

For more information about our classes and schedule go to ACTIVEJIUJITSU.COM.

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Curriculum

*1st place – Brazil Cup Jiu-Jitsu (CBJJO) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State League (LERJJ) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – weight and open weight division – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2004
‍*2nd place – Brazilian Jiu-Jitsu Championship (CBJJ) – 2005
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2005.
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2005
*1st place – Brazil Cup Jiu-Jitsu – weight division – 2006
* 3rd place – Brazil Cup Jiu-Jitsu – Absolut of light division – 2006
*1st place – Super Cup Rip Dorey Jiu-Jitsu No-Gi Professional – 2006
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2006
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Weight Division
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Open Weight Division
*2nd place – South American Jiu-Jitsu Championship (IBJJF ) – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio ) – 2007
*1st place – International Jiu-Jitsu No Gi Championship – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJD-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – open weight division – 2009
*1st place – South American Jiu-Jitsu Championship (IBJJF)- 2009
*2nd place – Brazilian Jiu-Jitsu Jiu-Jitsu No Gi Championship (CBJJ)- 2009
*1st place – Super Fight Jiu-Jitsu – Ohio – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – weight Division – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – Open Weight Division – 2011
*1st place – Super Fight Jiu-Jitsu – Colorado – 2011
*1st place – Dallas Jiu-Jitsu International Open (IBJJF) – 2012
*3rd place – Pan American Jiu-Jitsu International Championship (IBJJF) – 2013
*1st place – Chicago Jiu-Jitsu International Open (IBJJF) – 2013
*1st place – Seattle Jiu-Jitsu International Open (IBJJF) – 2014
*1st place – BJJ Tour Jiu-Jitsu International – 2014
*1st place – Summer Classic Super Fight Jiu-Jitsu – 2015
*1st place – Europa Super Show Dallas – Jiu-Jitsu No-Gi Super Fight – 2015
*1st place – Vegas International Open (IBJJF) – Weight division – 2016
*1st place – Vegas International Open (IBJJF) Open weight division – 2016
*1st place – Los Angeles PRO (IBJJF) – 2016
*2nd place – weight division – New York International Open (IBJJF) – 2017
*3rd place – Absolute (open weight) divison – New York International Open (IBJJF) – 2017
*1st place – National Championship (IBJJF) – 2017
*1st place – San Jose International Open Championship (IBJJF) – 2017
*1st place – weight division – Seattle International Open Championship (IBJJF) – 2017
*2nd place – absolute (open weight division) – Seattle International Open Championship (IBJJF) – 2017
*Champion of super fight – Fight to Win PRO 47TX – 2017
*1st place – San Diego Pro Championship (IBJJF) – 2017
*2nd place – Pan American No Gi International Championship (IBJJF) – 2017
*1st place – San Antonio International Open (IBJJF) – 2017
*1st place – Cincinnati International Open (IBJJF) – 2017
*2nd place – World NO GI (IBJJF) – 2017
*1st place – Seattle International Open (IBJJF) – 2018
*2nd place – Super fight – Fight to Win PRO 87 TX – 2018

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