Learning self-defense is a way to be safe and to protect your loved ones.
Everyone should strive to learn how to defend themselves at some point. Learning self-defense is a way to be safe and to protect your loved ones.
It also gives you a sense of empowerment and makes you feel strong and confident.
While many of us doesn’t take the time to learn self-defense because of the hustle and bustle of life, keep in mind that knowing how to defend yourself from any situation is not considered a winning fight – but self-preservation.
So, it’s up to you whether the pain of learning self-defense is worth the pursuit.
BJJ as a form of Self-Defense
Brazilian Jiu Jitsu is a martial arts discipline that is known for its grappling and ground fighting tactics that were developed in the early 20th century by Brazilian brothers named Carlos and Helio Gracie, and Luiz França.
The art focuses on ground fighting and joint locks, chokeholds, and submissions, and governs the use of leverage, balance, and proper technique. This is a form of self-defense that can be used in many different scenarios.
Brazilian Jiu Jitsu is a combat sport that is often mistaken for a form of wrestling. It is an effective martial art that is focused on depending yourself whether your opponent is larger or taller than you.
Moreover, this type or martial art is accessible to all skill levels. Whether you’re looking to compete in tournaments or just learning the basics to be able to defend yourself, you’ll find the right training to meet your needs.
Why is BJJ so effective as a form of Self-Defense?
Brazilian Jiu Jitsu is an effective self-defense method because can use be while standing, sitting, or lying on the ground.
It is a self-defense sport that is practiced by men, women and children. Has a tremendous amount of crossover with other martial arts, such as Judo and Taekwondo.