BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier person by using leverage and proper technique. Most notably by applying joint-locks and chokeholds to defeat the other person.
The self-defense aspect of this martial art is based on the concept of fighting where one must be able to defend themselves against a stronger opponent.
Cause mental toughness
Jiu-Jitsu is a tough sport and one that is not for the weak-hearted. BJJ is a sport that develops mental toughness and the ability to perform under pressure.
Grow with Strong Community
At its core, Brazilian Jiu-Jitsu (BJJ) is a grappling sport that allows you to learn and grow as a martial artist – but it also has a long history of camaraderie and allowing a person to grow within a stronger community.
As a proof, for years now, Active Jiu Jitsu has been providing its students with the opportunity to learn and develop their skills in a positive and welcoming environment. There are classes for beginners and for those who are looking to advance their training to the next level. Some of the skill sets that students will.
learn at Active Jiu Jitsu include: self-defense, cardio, power, strength, and flexibility.
Jiu-Jitsu is a great option for people who are struggling with anxiety. It can help you gain control over your mind and body as well as others around you. If you are struggling, we encourage you to stay strong and make the commitment to start learning jiu-jitsu. You will be glad you did! If you have any questions or concerns, please don’t hesitate to stay in touch with us at https://activejiujitsu.com/.