MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Boosting Early Childhood Development

Boosting Early Childhood Development

As parents, we constantly strive to provide our little ones with the best opportunities for growth and development. While traditional activities like sports and arts are known to have numerous benefits, there is one martial art that stands out when it comes to nurturing children’s overall development: Brazilian Jiu-Jitsu (BJJ). In this article, we will explore the remarkable impact BJJ can have on the first years of a child’s life, promoting physical fitness, cognitive abilities, and social skills.

1. Physical Development:

Brazilian Jiu-Jitsu is a dynamic martial art that involves grappling, ground fighting, and submission holds. Engaging in BJJ offers young children a range of physical benefits that contribute to their overall development. The sport enhances coordination, balance, agility, and motor skills as kids learn to perform various techniques and movements. Through regular training, children build strength, flexibility, and endurance, promoting a healthy and active lifestyle from an early age.

2. Cognitive Growth:

Beyond its physical advantages, BJJ also stimulates cognitive development in little ones. The practice necessitates problem-solving skills, strategic thinking, and quick decision-making. Children learn to anticipate their opponent’s moves, develop tactical plans, and execute them effectively. This mental stimulation enhances their analytical thinking, concentration, and memory retention, which can translate to improved performance in academic settings as well.

3. Social Skills:

Participating in Brazilian Jiu-Jitsu classes provides children with valuable opportunities for social interaction and personal growth. BJJ promotes teamwork, respect, and discipline, as practitioners train and learn in a supportive and collaborative environment. Kids develop communication skills, learn to follow instructions, and understand the importance of sportsmanship. Moreover, BJJ fosters self-confidence and resilience, as children navigate challenges, overcome obstacles, and celebrate their achievements, thereby boosting their self-esteem.

4. Emotional Well-being:

In addition to physical, cognitive, and social benefits, BJJ plays a significant role in nurturing emotional well-being in young children. The practice offers an outlet for stress and anxiety, allowing kids to channel their energy in a positive and controlled manner. Regular training sessions instill discipline, self-control, and emotional regulation, helping children manage their emotions effectively both on and off the mat. Moreover, the supportive community and camaraderie found in BJJ classes create a sense of belonging and contribute to overall happiness and mental well-being.

Conclusion:

Brazilian Jiu-Jitsu provides numerous advantages for the early years of a child’s development journey. From fostering physical fitness and cognitive abilities to promoting social skills and emotional well-being, BJJ offers a holistic approach to nurturing young minds. As parents, considering the incorporation of Brazilian Jiu-Jitsu into your child’s routine can pave the way for their overall growth and help them develop essential life skills that will benefit them well into their future.

For more information about classes and schedule go to ACTIVEJIUJITSU.COM.

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About our programs

Preschool Brazilian Jiu Jitsu
in Spring Branch/Westchase

Discover why parents love our Preschool Brazilian Jiujitsu program in Westchase. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Active Jiu Jitsu

- IN-PERSON CLASSES AVAILABLE -

COGNITIVE / SKILLS

Strength and coordination, Boosted confidence, burn off energy

ACTIVITY / FITNESS

Speed, agility, and flexibilty, Improved athleticism

Kids Brazilian Jiu Jitsu
in Spring Branch/Westchase

Parents love our Kids Brazilian Jiujitsu program in Westchase, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Active Jiu Jitsu

- IN-PERSON CLASSES AVAILABLE -

COGNITIVE / SKILLS

Focus on problem solving, developing life skills, boosted confidence

ACTIVITY / FITNESS

Speed, agility, and flexibilty, Improved athleticism

Adult Brazilian Jiu Jitsu
(Self-Defense)
in Spring Branch/Westchase

Our self-defense program is for the student who have no experience in martial arts and for those interested in learning how to defend themselves from a possible aggressor.



- IN-PERSON CLASSES AVAILABLE-

CARDIO

FLEXIBILITY

STRENGTH

Adult Brazilian Jiu Jitsu
(Intermediate Class)
in Spring Branch/Westchase

The intermediate class is the largest class, with students from all levels attending. Due to the nature of this class, we try to pair more experienced students with those with less experience. There is a greater focus on technique and practice compared to the self-defense class.

- IN-PERSON CLASSES AVAILABLE-

CARDIO

FLEXIBILITY

STRENGTH

Adult Brazilian Jiu Jitsu
(Advanced Class)
in Spring Branch/Westchase

The advanced class is designed for students who are blue belts or higher. However, white belts who feel comfortable with the pace of this class may participate, as we have created a comprehensive teaching method for all levels.

- IN-PERSON CLASSES AVAILABLE-

CARDIO

FLEXIBILITY

STRENGTH

Adult Brazilian Jiu Jitsu
(Competition Class)
in Spring Branch/Westchase

The competition class is for students who want to test themselves in a competitive nature or for those who want additional practice.



- IN-PERSON CLASSES AVAILABLE-

CARDIO

FLEXIBILITY

STRENGTH

Private Class
in Spring Branch/Westchase

The private lesson is an exclusive product. During a private class you will receive one hour of undivided attention from the instructor who will assist in improving your Jiu Jitsu. Brazilian Jiu Jitsu is an art where each student may have a unique approach, so a private class can help refine your unique style.

- IN-PERSON CLASSES AVAILABLE-

Active Striking Program
(Boxing & Muay Thai Included!)
in Spring Branch & Westchase

NO other fitness program in Spring Branch & Westchase can generate results like our Active Striking Program can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!

- IN-PERSON CLASSES AVAILABLE-

Adult Brazilian Jiu Jitsu
(No Gi Class)
in Spring Branch/Westchase

The No Gi class focuses on falls, leg braces, and guillotines. It is very popular among No Gi fans, MMA fighters, and those who want to learn more advanced self-defense.

- IN-PERSON CLASSES AVAILABLE-

CARDIO

FLEXIBILITY

STRENGTH

Curriculum

*1st place – Brazil Cup Jiu-Jitsu (CBJJO) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State League (LERJJ) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – weight and open weight division – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2004
‍*2nd place – Brazilian Jiu-Jitsu Championship (CBJJ) – 2005
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2005.
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2005
*1st place – Brazil Cup Jiu-Jitsu – weight division – 2006
* 3rd place – Brazil Cup Jiu-Jitsu – Absolut of light division – 2006
*1st place – Super Cup Rip Dorey Jiu-Jitsu No-Gi Professional – 2006
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2006
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Weight Division
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Open Weight Division
*2nd place – South American Jiu-Jitsu Championship (IBJJF ) – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio ) – 2007
*1st place – International Jiu-Jitsu No Gi Championship – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJD-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – open weight division – 2009
*1st place – South American Jiu-Jitsu Championship (IBJJF)- 2009
*2nd place – Brazilian Jiu-Jitsu Jiu-Jitsu No Gi Championship (CBJJ)- 2009
*1st place – Super Fight Jiu-Jitsu – Ohio – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – weight Division – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – Open Weight Division – 2011
*1st place – Super Fight Jiu-Jitsu – Colorado – 2011
*1st place – Dallas Jiu-Jitsu International Open (IBJJF) – 2012
*3rd place – Pan American Jiu-Jitsu International Championship (IBJJF) – 2013
*1st place – Chicago Jiu-Jitsu International Open (IBJJF) – 2013
*1st place – Seattle Jiu-Jitsu International Open (IBJJF) – 2014
*1st place – BJJ Tour Jiu-Jitsu International – 2014
*1st place – Summer Classic Super Fight Jiu-Jitsu – 2015
*1st place – Europa Super Show Dallas – Jiu-Jitsu No-Gi Super Fight – 2015
*1st place – Vegas International Open (IBJJF) – Weight division – 2016
*1st place – Vegas International Open (IBJJF) Open weight division – 2016
*1st place – Los Angeles PRO (IBJJF) – 2016
*2nd place – weight division – New York International Open (IBJJF) – 2017
*3rd place – Absolute (open weight) divison – New York International Open (IBJJF) – 2017
*1st place – National Championship (IBJJF) – 2017
*1st place – San Jose International Open Championship (IBJJF) – 2017
*1st place – weight division – Seattle International Open Championship (IBJJF) – 2017
*2nd place – absolute (open weight division) – Seattle International Open Championship (IBJJF) – 2017
*Champion of super fight – Fight to Win PRO 47TX – 2017
*1st place – San Diego Pro Championship (IBJJF) – 2017
*2nd place – Pan American No Gi International Championship (IBJJF) – 2017
*1st place – San Antonio International Open (IBJJF) – 2017
*1st place – Cincinnati International Open (IBJJF) – 2017
*2nd place – World NO GI (IBJJF) – 2017
*1st place – Seattle International Open (IBJJF) – 2018
*2nd place – Super fight – Fight to Win PRO 87 TX – 2018

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