How Brazilian Jiu Jitsu Can Relieve Stress

How Brazilian Jiu Jitsu Can Relieve Stress

The world we’re living in is full of uncertainty and outside factors that can affect your inner self. Not only that, but stress can take a toll on your body. Stress is an inevitable part of the human experience. The world we’re living in is full of uncertainty and outside factors that can affect your […]

Brazilian Jiu Jitsu After 40

Brazilian Jiu Jitsu After 40

Brazilian Jiu Jitsu After 40Are you interested in Brazilian Jiu Jitsu but think you’re too “old” to try it out? That’s simply not true! When you walk into any BJJ academy in Houston, you’ll see grapplers of all ages practicing together. If you need more reassurance, the famous chef Anthony Bourdain didn’t start practicing BJJ until […]

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