5 Tips for Healthy Holiday Eating

5 Tips for Healthy Holiday Eating

Discover these 5 tips for healthy holiday eating for maintaining a healthy diet during the holiday season. Learn how to savor festive meals without compromising your well-being and indulge in guilt-free celebrations.The holiday season is a time of joy, togetherness, and, of course, delicious food. From decadent desserts to savory feasts, the temptations are plentiful, […]

What You Need to Know About Nutritional Supplements

Curious about nutritional supplements? Uncover the crucial facts, benefits, and considerations surrounding these dietary additions. Learn how to make informed decisions and optimize your health journey.Nutritional supplements have gained immense popularity as people strive to enhance their well-being and bridge potential nutrient gaps. However, understanding these dietary additions is crucial to make informed choices and […]

The Power of Nutrition

The Power of Nutrition

Discover the transformative potential of nutrition in improving your overall health and well-being. Explore practical tips, evidence-based strategies, and expert advice to harness the power of food for a healthier, happier life.In our fast-paced world, it’s no secret that maintaining good health can be a challenge. However, one of the most effective and accessible tools […]

Building Healthy Habits

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Discover effective health habits that can transform your life and enhance your well-being. Explore valuable insights and practical tips for cultivating a healthier lifestyle to support your physical, mental, and emotional health.Welcome to our blog, where we delve into the realm of health habits and explore how they can positively impact your overall well-being. Whether […]

Why Martial Arts for Kids? 

Why Martial Arts for Kids? 

Discover the many reasons why martial arts is a fantastic activity for children. From improved physical fitness and self-defense skills to enhanced discipline and confidence, this blog explores the numerous benefits of martial arts training for kids.Are you considering enrolling your child in martial arts classes but wondering if it’s the right choice? Look no […]

Why Martial Arts Can Transform Your Life

Why Martial Arts Can Transform Your Life

Discover the incredible benefits of practicing martial arts and how it can positively impact your physical fitness, mental well-being, and personal growth. Explore the reasons why martial arts is more than just self-defense and how it can empower you to lead a healthier and more fulfilling life.Are you looking for a way to enhance your […]

How BJJ Helps Kids Overcome Bad Behavior

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The Key to Success:

The Key to Success:

The Key to Success: How to Keep a Commitment to Something In today’s fast-paced world, keeping a commitment to something can be a challenging task. Whether it’s a personal goal, professional project, or a promise to someone else, staying committed can often feel overwhelming. However, with the right mindset and strategies, you can develop the […]

Embracing Brazilian Jiu-Jitsu

Embracing Brazilian Jiu-Jitsu

Discover the incredible benefits of Brazilian Jiu-Jitsu (BJJ) for older individuals. Explore how Embracing Brazilian Jiu-Jitsu promotes physical fitness, mental well-being, and self-defense skills while providing a welcoming and inclusive community for people of all ages.When it comes to martial arts, Brazilian Jiu-Jitsu (BJJ) is gaining popularity among people of all ages. While many may […]

Is MMA a Martial Art?

Is MMA a Martial Art?

Discover the truth about MMA and its status as a martial art. Explore the history, techniques, and philosophy behind mixed martial arts and gain insights into its evolution as a dynamic combat sport. Uncover the diverse range of disciplines incorporated in MMA and understand how it has transformed the world of martial arts.Mixed Martial Arts […]

Curriculum

*1st place – Brazil Cup Jiu-Jitsu (CBJJO) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State League (LERJJ) – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – weight and open weight division – 2004
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2004
‍*2nd place – Brazilian Jiu-Jitsu Championship (CBJJ) – 2005
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2005.
*1st place – Rio de Janeiro Jiu-Jitsu State Ranking (FJJ-Rio) – 2005
*1st place – Brazil Cup Jiu-Jitsu – weight division – 2006
* 3rd place – Brazil Cup Jiu-Jitsu – Absolut of light division – 2006
*1st place – Super Cup Rip Dorey Jiu-Jitsu No-Gi Professional – 2006
*1st place – Rio de Janeiro Jiu-Jitsu State Championship – weight and open weight division (FJJ-Rio) – 2006
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Weight Division
*3rd Pan American Jiu-Jitsu Championship CBJJO 2007 – Open Weight Division
*2nd place – South American Jiu-Jitsu Championship (IBJJF ) – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio ) – 2007
*1st place – International Jiu-Jitsu No Gi Championship – 2007
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJD-Rio) – 2008
*1st place – Rio de Janeiro Jiu-Jitsu State Championship (FJJ-Rio) – open weight division – 2009
*1st place – South American Jiu-Jitsu Championship (IBJJF)- 2009
*2nd place – Brazilian Jiu-Jitsu Jiu-Jitsu No Gi Championship (CBJJ)- 2009
*1st place – Super Fight Jiu-Jitsu – Ohio – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – weight Division – 2011
*1st place – Colorado State Jiu-Jitsu No Gi Championship – Open Weight Division – 2011
*1st place – Super Fight Jiu-Jitsu – Colorado – 2011
*1st place – Dallas Jiu-Jitsu International Open (IBJJF) – 2012
*3rd place – Pan American Jiu-Jitsu International Championship (IBJJF) – 2013
*1st place – Chicago Jiu-Jitsu International Open (IBJJF) – 2013
*1st place – Seattle Jiu-Jitsu International Open (IBJJF) – 2014
*1st place – BJJ Tour Jiu-Jitsu International – 2014
*1st place – Summer Classic Super Fight Jiu-Jitsu – 2015
*1st place – Europa Super Show Dallas – Jiu-Jitsu No-Gi Super Fight – 2015
*1st place – Vegas International Open (IBJJF) – Weight division – 2016
*1st place – Vegas International Open (IBJJF) Open weight division – 2016
*1st place – Los Angeles PRO (IBJJF) – 2016
*2nd place – weight division – New York International Open (IBJJF) – 2017
*3rd place – Absolute (open weight) divison – New York International Open (IBJJF) – 2017
*1st place – National Championship (IBJJF) – 2017
*1st place – San Jose International Open Championship (IBJJF) – 2017
*1st place – weight division – Seattle International Open Championship (IBJJF) – 2017
*2nd place – absolute (open weight division) – Seattle International Open Championship (IBJJF) – 2017
*Champion of super fight – Fight to Win PRO 47TX – 2017
*1st place – San Diego Pro Championship (IBJJF) – 2017
*2nd place – Pan American No Gi International Championship (IBJJF) – 2017
*1st place – San Antonio International Open (IBJJF) – 2017
*1st place – Cincinnati International Open (IBJJF) – 2017
*2nd place – World NO GI (IBJJF) – 2017
*1st place – Seattle International Open (IBJJF) – 2018
*2nd place – Super fight – Fight to Win PRO 87 TX – 2018

TEST COPY

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