How BJJ Can Stop Bullying?
How BJJ can stop bullying is because teaches self-defense techniques, builds confidence, and encourages respect for oneself and others. Brazilian Jiu Jitsu also provides a safe environment for children to learn how to protect themselves against bullies. Bullying is an issue that affects people of all ages, genders and backgrounds. It can lead to physical, emotional […]
The Many Benefits of Brazilian Jiu Jitsu for Women
Brazilian Jiu Jitsu (BJJ) has so many benefits for women because is an effective martial art for women of all ages and fitness levels. It is an excellent way to learn self-defense skills, build strength and confidence, and stay in shape. Moreover, it has the potential to help women develop a positive mental attitude and […]